
Chris
Bachelor of Science in Environmental Science, The Chinese University of Hong Kong
Master of Philosophy, The Chinese University of Hong Kong
After graduating, worked in environmental protection, examining the chemical composition of consumer products to help safeguard the environment. Later, after discovering the concept of “caring for our inner world as well as the environment around us”, decided to become a farmer. Moved to the UK in July 2020.
Seeing Ourselves Through Mahjong
For as long as I can remember, I have felt things deeply.
Because I worried that others might not accept the real me, I often kept my true thoughts and feelings to myself. But the more I held them in, the stronger they became. I found myself caught in the same emotional storm, time and time again.
I gradually came to understand that letting go of our emotions does not mean avoiding or suppressing them. It means having the courage to face ourselves—to notice what we are feeling, understand where those feelings come from, express them honestly and considerately, and then gently let them go.
After moving to the UK, differences in language and culture made expressing myself even more difficult. This helped me realise just how important honest and thoughtful communication can be.
What makes Mahjong so enjoyable is not only the game itself, but the interaction between the people around the table. There is anticipation, excitement, disappointment, frustration and sometimes even pride or blame. Because Mahjong can bring our emotions to the surface so easily, it can also become a mirror—showing us parts of ourselves that we may not usually notice.
With every tile we draw and discard, we have an opportunity to observe our thoughts and reactions. Do we become proud when we win? Do we blame others when we lose? Do we grow impatient while waiting? Can we remain understanding when someone makes a mistake?
At Mahjong Academy, I hope you will not only learn how to play Mahjong, but also enjoy the game while discovering more about yourself.
When an emotion arises, we do not have to judge ourselves or blame someone else. Instead, we can learn to notice it, understand it, express how we feel and, eventually, allow it to pass.
This is something I am still learning too. I hope that, through every game we share, we can come to understand ourselves—and one another—a little better.

